Sarah Olson

I am the author of 'Becoming One: A Story Of Triumph Over Multiple Personality Disorder', and have maintained an online presence since 1993. Each Friday, I post 'Best Tweets for Trauma and PTSD Survivors', an annotated compilation of links tweeted in the previous week. I also maintain the Dissociation Blog Showcase, an index of ~180 blogs which discuss dissociation primarily from a personal experience perspective. Having survived a violent, secretive childhood, I know the craving for security, love, and hope that is so often missing in adult survivors' lives. I understand feeling crazy and continually misunderstood. I also know how hard it is to find help to move beyond the pain and daily challenges of trying to put a different life together. What I've learned over many years is that there is always hope. Always. My premise is that 'becoming one' is an ongoing process that is always coming into shape and focus. And it always requires diligence, honesty, and integrity to make it real. It's a journey that does not have to be done alone, either. There are hundreds of great resources for trauma survivors and their supporters, many of them organized by category on my website. Be proactive, and be your own best advocate.

Author's posts

Yes, I'm A Luddite

After years of scribbling URLs, special offer codes, and phone numbers on scraps of paper and backs of envelopes, then forgetting where I put them, I graduated to creating a draft in Gmail, which at least made a centralized dumping area. Unfortunately I now have almost 400 drafts. I have capitulated and dragged myself into …

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Permanent link to this article: https://thirdofalifetime.com/2009/09/07/yes-im-a-luddite/

Depression Is A Thief

We wouldn’t put up with it if a stranger entered our home and demanded all of our time, our energy, our hope. But that’s the net effect of depression. It robs both you and the ones who love you. It takes what you cherish and makes it seem worthless. And it digs in its heels, …

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Permanent link to this article: https://thirdofalifetime.com/2009/09/05/depression-is-a-thief/

It's Like He Wrote This For Me

I am a person who is great at making lists, but not so great at doing something with the items on my list. Having just discovered Mashable a few days ago, I am delighted that Jordan English Gross is already inside my head with his new article, 5 Steps to Getting Unstuck and Pursuing Your …

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Permanent link to this article: https://thirdofalifetime.com/2009/09/01/its-like-he-wrote-this-for-me/

Recession Relief for Diabetics

The latest issue of DiaTribe – research and product news for people with diabetes reports that: Syringe and pen needle maker Becton, Dickinson and Company . . . pledged to donate five million insulin syringes and pen needles through Direct Relief, a nonprofit humanitarian medical relief organization, to over 1,000 community health centers and free …

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Permanent link to this article: https://thirdofalifetime.com/2009/09/01/recession-relief-for-diabetics/

Well, Just Turn the Lights Out Already

Okay, too far too fast. I’m trying to do too many things all at once and there’s only one of me. Sort of. I seriously don’t know how people who were never multiples get everything done. I am trying to organize and time-manage/orchestrate reading, writing, marketing, typesetting, and taxes so they all fit neatly into …

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Permanent link to this article: https://thirdofalifetime.com/2009/08/31/well-just-turn-the-lights-out-already/

Inspiring Internal Focus

There’s a recent TV commercial (a not very effective one, because I cannot recall what they were selling) where the people start talking over each other in random gibberish, and then we learn it’s “search engine overload”. It struck me as a fairly good representation of what it’s like inside the dissociative head, especially prior …

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Permanent link to this article: https://thirdofalifetime.com/2009/08/28/inspiring-internal-focus/